The true break: Yoga, Mindfulness & Wellbeing

A true break is one that allows us to relax, that inspires and revitalises us to be able to continue with our routine.

To take care of ourselves and to be meticulously taken care of, nothing better than a Yoga, Mindfulness or Wellbeing break in a deluxe hotel inland on the Costa Brava, where the peace of the fields and meadows goes hand in hand with the Mediterranean breezes. Their exclusivity and tranquillity join the sensation of peace and wellbeing that comes from the practice of different disciplines.

Which is the best option for you? A yoga retreat, meditation sessions, massages and body care, detox menus and revitalizing juices?

We suggest some unique breaks, in which you will combine exquisite treatment with the best and most exclusive setting to renew body and mind.

The best possible Wellness Centre and much more

Discover the recently opened Wellness Centre at the PGA Catalunya Golf and Wellness, a unique and innovative space in Europe with more than 1,000 m² of facilities.

Surrounded by Mediterranean forest, it offers treatments with leading-edge technology, massages based on traditional techniques, a next-generation gymnasium and a team of qualified specialists to offer you a personalised experience. Much more than a spa, a true wellbeing experience.

It is difficult to choose just one of its offers, but we have decided on the Detox break: hammam, high technology treatments, massage, a private yoga session and access to the water zone, as well as accommodation in the spectacular Hotel Camiral and a healthy menu.

Another option is to consult the jam-packed schedule of different activities and special events, such as yoga at dusk, meditation, forest bathing or mindfulness techniques so you can focus on the here and now.

A whole SPA for you and your loved one

Located in the heart of the extremely peaceful and green Solius valley, the Hotel Mas Tapiolas Country Lodge has relaxation as one of its key pillars.

Here you can enjoy one of the most incredible romantic experiences in the whole of the Costa Brava: a one-hour private Spa night just for you and your partner. Some spectacular facilities to enjoy in the best company and with complete peace and quiet.

We suggest completing the experience with a massage from its extensive menu, specifically the Holistic Vitality, 50 minutes of pure pleasure.

Do you want more? Try Shinrin-yoku, the Japanese term for “forest bathing”, to perceive nature with all five senses.

The most exclusive yoga breaks on the Costa Brava

Mas de Torrent offers yoga breaks all year round, guided by the best and most well-known specialists in the sector, a physical and mental break to recharge our batteries and help find balance, which is often difficult to maintain.

The wellbeing and peace that the deluxe hotel Mas de Torrent and its natural surroundings give off, are the ideal setting for these proposals that help us get away from our daily frenetic lives. Here you can enjoy the MasSpa, some fantastic facilities where you can complete the experience of disconnection and relaxation.

Consult its calendar and give yourself a few days just for you, to take care of yourself and get to know yourself physically and mentally, and return home with important personal knowledge.

And if you cannot get away on the proposed dates, Hatha and Vinyasa yoga sessions are given to the hotel guests every week.

The power of wine and grapes

Surrounded by fields, olive groves and forests, without crowds or noise, is the Hotel Peralada; an oasis of serenity and harmony in which its WineSpa centre stands out, specialising in treatments and cosmetics based on the anti-oxidant, moisturising and regenerating properties of wine and grapes.

Our suggestion? Combine the pleasure of the water zone, located in a silent wine cellar, with a relaxing massage and treatment from its own cosmetic line, such as the Wine Spa beauty care.

Combine it with a peaceful stroll around the beautiful surroundings, which is better at dusk, and the pleasure of its restaurant suggestions, with healthy options. If you want -remember the goal is to unwind- schedule a wine tasting, and if not, just relax in one of its elegant suites.

A simple recipe with a spectacular result.