An autumn of spa rituals and luxury body therapies to (dis)connect in the Costa Brava

Do we truly realise how important it is to disconnect to get back in touch with ourselves? With the coming of autumn, we need to our bodies again, after an intense summer which this year has lasted longer than ever. We’ve had a wonderful time, make no mistake, but now we must learn how to slow down and pamper ourselves – we must learn to reset the pace. Here are some of very best rituals and body therapies on offer at our Costa Brava Hotels de Luxe establishments – bona fide treats that both your body and mind will appreciate:

Enhance your feminine side

Immerse yourself in calmness, let yourself flow and enjoy this ‘Water Goddess’ ritual, a treatment designed especially for women at the Hotel Cala del Pi Beach Retreat. Experience an exfoliating massage with sea salt and flower water essence, followed by a full facial.

Make your special day complete by indulging in in the hydrothermal pool circuit. Relax under the waterfalls and experience the contrasts of the sauna and sensation showers. Feel how your body takes on a whole new state of wellbeing.

Nourish your body and soul

Let yourself be carried away by this full-body ‘Nourish Ritual’, a sensory, healing and relaxing experience that will guide you towards inner peace at the Camiral Golf & Wellness centre. All this is made possible thanks to a sage-smoke purifying ritual and a full-body massage with exfoliation.

What’s more, the experience is topped off by access to the Wellness Centre’s modern Thermal Pavilion, a space that boasts extensive, comprehensive facilities designed to offer a holistic, customised wellness experience using traditional treatments and therapies that employ the very latest technology.

Relax in the heart of the Costa Brava

One of the most charming and upmarket places to disconnect on the Costa Brava is undoubtedly S’Agaró. At this resort you’ll find the S’Arago Hotel, which as well as being a time-honoured local classic, also boasts a modern Spa and Wellness area that offers customised treatments.

The most pleasurable and in-demand of all its massages is the relaxing full-body massage, which uses essential oils. This is followed by a turn in the Spa, in order for you to reach a state of total relaxation.

A journey to the roots of the Empordà

The therapists at Hotel Mas Tapiolas Country Lodge have designed and created an exclusive premium treatment: their signature ‘Roots of Mas Tapiolas’ massage. The treatment comprises a unique experience that originates from the Empordà, and which uses the cork from the hotel’s very own Holm Oaks. This massage echoes the waves of an ocean that has been nourished by the energy of its very own land.

The treatment forms the perfect complement to the authentic verdant surroundings of Mas Tapiolas, an old Catalan farmhouse located in the Solius valley, a green hub of Mediterranean nature.